Smoothie with banana, dates and cinnamon - Two glasses of smoothie with banana, date and cinnamon on a white table. 

Smoothie with banana, dates and cinnamon

Sweet temptation between meals. Whether as breakfast or a snack: The creamy smoothie with dates and cinnamon is tasty and quells early hints of hunger.



Preparation Time


Waiting Time

15 min.


2 Servings

  • 250 ml Dream Almond Drink
  • 2 piece/s bananas
  • 1 piece/s pear
  • 4 piece/s dates
  • 1 pinch cinnamon
  • 1 handful lettuce leaves
  • 1 tsp flaxseeds
  • 1 handful ice cubes


  1. Pour the Dream Almond Drink into a blender.
  2. Add the bananas, pear, pitted dates and cinnamon. Puree the fruit. Gradually add the lettuce and flaxseeds. Blend again, first at low speed and then gradually increase the speed until the leaves are totally pulverized and mingled with the fruit. Add the ice cubes. Mix again until the ice cubes are crushed.
  3. Divide between the glasses.

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